GRID FOAM ROLLER

Dimensions: 33cm x 14cm

The surface contains specially designed bumps that are firm but flexible, much like the thumbs of a massage therapist As you roll over the top of the foam roller the bumps continuously knead the contours of your body, gently stretching soft tissue (muscle and fascia) in multiple directions This action erodes trigger points, helps restore flexibility and brings quick relief to common types of muscular pain Through simple techniques, you can control the amount of pressure the bumps apply to your body